A sequence of actions regularly followed.


  • Sequence - A particular order in which related things follow each other.
  • Actions - The fact or process of doing something, typically to achieve an aim.
  • Regularly - With a constant or definite pattern, especially with the same space between individual items.
  • Followed - Undertake or carry out (a course of action or study) - Practise

How to create a routine

  • Time of Day
  • Where you are
  • What are you doing
  • Objective of routine